Tracking nutritional habits with calorie and carbs or suger counters
Yes my doctor put me on a no > 2 G of sodium diet yesterday I am struggling today trying not to go over it.
It’s so hard to keep up with numbers and your health it make you depressed
Yes I have a goal for my B/P, my blood sugar, my A1c, my oxygen saturation, my heart rate, my weight, how much sodium I consume, and how many calories I eat in a day.
Then all my meds dosages, names, times to take them, can I eat or drink certain things while on that med.
How to clean my CPAP and on and on.
Yeah its rough and you have to be mindful of everything
Add a food tracker or daily log.
Thanks for sharing your suggestion, @MzTabatha!
I’ve moved your post to this existing topic here. That way you can stay updated if this feature becomes available in the future!
Need to watch my carbs sugars fruit bread pasta all my favorites I am using " my plate " app for now I won’t pay for deluxe version but if care zone had something similar would be nice