Tracker for nutrition / food intake (calorie, carb, sugar, etc)

Tracking nutritional habits with calorie and carbs or suger counters

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Yes my doctor put me on a no > 2 G of sodium diet yesterday I am struggling today trying not to go over it.

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It’s so hard to keep up with numbers and your health it make you depressed

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Yes I have a goal for my B/P, my blood sugar, my A1c, my oxygen saturation, my heart rate, my weight, how much sodium I consume, and how many calories I eat in a day.
Then all my meds dosages, names, times to take them, can I eat or drink certain things while on that med.
How to clean my CPAP and on and on.

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Yeah its rough and you have to be mindful of everything

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Add a food tracker or daily log.
Thanks

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Thanks for sharing your suggestion, @MzTabatha!

I’ve moved your post to this existing topic here. That way you can stay updated if this feature becomes available in the future!

—Ivy
Community Manager

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Need to watch my carbs sugars fruit bread pasta all my favorites I am using " my plate " app for now I won’t pay for deluxe version but if care zone had something similar would be nice