This works for me

I drink a lot of Lemon 🍋water it helps with my digestive system and it lowers my blood sugar, I was even put on a water pill a year ago. I started out at 188.6 my heavyset and know I am wgt in at 151.4 lbs and still losing weight and inches.

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That’s awesome!!! Way to go…!!

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Thank now I wish my Husband of 7 years of marriage would be able to see I lost a lot

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Ill pray he does!

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Husband’s never notice, I lost 70 lbs. once and mine didn’t notice. I put it back on when taking care of my Mom the last 4 years of her life. Now I will loose it for me, so I don’t end up like my Mom, Diabetes, Heart Failure, Triple Bypass, ect. I’m 65 and going to the gym 5 days a week, lost 5 lbs in 6 weeks so far, still need to loose 55 lbs. according to my doctor. Wish me luck.

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Hey i notice everything and it freak woman (especially my wife). The good ones always will. Just keep it up, we ate all rooting for you.

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Tky everyone for the positive feedback I need to hear it every so often. I lost my mom 3 years ago. And a year ago I found out I have type 2 diabetes,doing everything I can.

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Good luck Susan Miller

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Thank you. I will try the lemon water. How much lemon and water? I’m not allowed the water pill for some reason

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Hi Pixxie; Have to agree on the
“Lemon 🍋Water”, one of the best water drinks to have for numours reasons. You got it, great for “digestion of food” (like red wine)also helps if ya feel dehydrated. Good taste also… I drink lemon🍋 water quit a bit thru the day; I love lemons anyway, I also sprinkle of salt on them, then eat…mmgood
Keep up the good work!!! 👍

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Hello Susanmiller; You said this right; men never can tell what you lost in weight or if changed 💇 style or the cut!!! My late husband could never tell even after being togeather 34yr, (for bity sake) Mabye if I went from long long hair to short,ya or go from blonde/brunette or visa verse in hair color; they may notice then.😏😉

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On how much lemon water?, kinda to your taste. Just think about lemon aid, that’s at times sour n very sweet. I don’t think that is what you want. Start with about a .25 of the lemon, and go from there, add more to your taste buds. Best of luck with ur lemon water, does have benifits…
Jewls62/Deb

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Thank you.

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Yes, I know that one for sure! When my husband and I got married, my hair was in a short afro. I started growing it out after we were and it took him 4 years to notice that it was now 10 inches long. Go figure! Then he never wants me to cut it, my hair grew past my butt at one point, but now that I’m 65 it is brittle and breaking off and starting to get thin. After 37 years of marriage he finally said I could cut it, if I wanted. 😊

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Hi Susanmiller, isn’t that something with some men,(most) they never notice those things…

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You can do it. One day at a time and pat yourself on the back for getting better.

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I will try this
190lbs September 15 2019

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Great. Good job. I will try this. The thing is I don’t like water. I am doing a 21-day challenge with Kangen water. Hope to see some positive results. Detoxing now.

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Thank you very much! 😁

I’ve been sick and out of the conversation… how have you been doing?

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