Starting my 3 week of my diet. So far I have lost pounds. And now I need to lose 55 more. So the doctors can do my knee replacement.
What are you doing as a diet?
Yes please share
I just eat a lot less calories. And I’m using a app to keep up with my calories.
Ok I’m weight myself tonight and I’m down to 301.6 now
Congratulations keep working hard and eating healthy, you have this 💪👍
I am in the process of going through weight loss to have my knees replaced as well. I just scheduled my surgery day in April, and the doctor said I cannot gain any weight or my A1C cannot go up even one point, so these next 3 months until my surgery I’m going to be working hard on getting my weight lowered and lowering my A1C, tough job but I need to do it, too much pain with these knees. good luck to you
All of God’s blessings