Kidney stones/ Kale

I have had problems with kidney stones so the doctor said NO kale, I’m trying to eat healthier but what can I use in place of kale? So many recipes call for it but using lettuce doesn’t work! Any suggestions?

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What about using spinach instead.

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Gramof6
To replace kale try collard greens. The leaves are close to the same texture.
Other greens have more delicate leaves and will not work.

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I was told drink a glass of 100% orange juice a day 8 ounces. Her son had them constantly but since he started this he has no more kidney stones

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My uncle is 74 years old, had bladder cancer, now he’s goin back “under the knife” to have some really big kidney stones removed.

I had kidney stones and I had them remove they made me sick i couldn,t have spicy foods or acsit
foods

Use cabbage! I have problem with blood and I can’t eat kale and I loved it…so I eat cabbage. It’s good!!

Use the spring mix!