I have had problems with kidney stones so the doctor said NO kale, I’m trying to eat healthier but what can I use in place of kale? So many recipes call for it but using lettuce doesn’t work! Any suggestions?
What about using spinach instead.
To replace kale try collard greens. The leaves are close to the same texture.
Other greens have more delicate leaves and will not work.
I was told drink a glass of 100% orange juice a day 8 ounces. Her son had them constantly but since he started this he has no more kidney stones
My uncle is 74 years old, had bladder cancer, now he’s goin back “under the knife” to have some really big kidney stones removed.
I had kidney stones and I had them remove they made me sick i couldn,t have spicy foods or acsit
Use cabbage! I have problem with blood and I can’t eat kale and I loved it…so I eat cabbage. It’s good!!
Use the spring mix!