Hi everyone! I have both Fibro and Lupus which give me horrible pain. I’m only 33 yrs old but my body pain makes me feel like 83 😫 I’m hoping anyone else who has these diseases can comment on what helps you with your pain? (Medication, Natural remedies, etc) TIA 💋
I was diagnosed with fibromyalgia years ago. I don’t take any medication for it but take ibuprofen. It’s really true that moving more helps. Some days are easier than others, especially if the brain fog is bad. Sometimes even listening to music doesn’t help. I usually make a deal with myself to start with a low key activity and go from there.