Exercises can help control diabetes

Up and ready to get my day started off with a few exercises and stretches take my meds BG BP is good have a fantastic day everyone

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Yep its good to exercise!!

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I cant get outa my chair to exercise, so being an avid gardener, I have a huge garden out back of the complex I live in, so as t least my upper body is strong. BONUS: fresh veggies all year long

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Nice!!

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I get so much joy outa watching a notining grow into something amazing



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What are those pictures of?

Like the cactus

That’s good 👍 that’s exercises you moving around doing something I hope everything grows well for you.