What works best for bursitis? I get shots in both of my hips every other month for bursitis but I am looking into other alternatives
Have you tried CBD oil?
No, I keep hearing about CBD oil, does it really help with pain? Especially bursitis
Stretching and biofreeze is what I use most. The shots don’t work for me anymore and ibuprofen only provides minimal pain relief.
My rheumatologist wants to try physical therapy and how to use stretching exercises for my bursitis
I hear it does. I am still trying to find the right dosage for me.
Worth a try
I use Tumeric for bursitis in shoulder and rotator cuff.
It’s worth a try. I’m doing physical therapy right now for my neck and shoulders. Stretching definitely helps loosen things up. That’s what helps with some of the pain. It won’t go away completely but I was willing to try. Its helped with the numbness and tingling in my arms as well as the pain. In my hips it helps with the pain also.
I take a capsule in the morning and 1at night of tumaric and cuccumin
You might look into Bob and Brad on YouTube. They are physical therapists. Really good videos.
I get bursitis often I try to eat fruits, vegetables, whole grains, and fatty fish. These foods help reduce inflammation. I know it is hard but you should avoid processed foods. Also try to reduce any foods that are high in sugar and/or fat. They all affect your inflammation.
I also do stretching exercises I learned in physical therapy. That and a nonsteriod antiinflamatory such as Ibuprofen or Naproxen. Also Omega 3 helps. I take Flaxseed Oil capsules they have Omega 3, 6, and 9. The Omega’s also are good for your heart.
I hope this helps you. Stay well and gentle hugs to you.
Agree I take take different 14 pills daily only 4 prescription. Rest are basically what you mentioned but in include tumeric. Have a good day